Transformational Educational Experiences
Services Overview
Technology Dependency Diagnostics
Our diagnostics are designed to obtain a comprehensive understanding of an individual’s current lifestyle, tech dependency rating and usage habits.
The diagnostics can be used in an individual or team setting. They result in enhanced awareness, the setting of K.B.I’s and, are most effective when incorporated with additional services provided by digitalwellbeing.ie.
Thriving in the Age of Digital Distraction Workshops
Highly engaging, interactive and impactful 60 minute workshop focusing on the concept of ‘Digital Wellbeing’ as a core component of sustained high performance and enhanced health and wellbeing. The workshop has been carefully designed with research based, thought provoking content covering 3 key areas:
- Defining Digital Wellbeing
- The Importance of Digital Wellbeing
- Building Digital Boundaries
Managing Digital Distraction Masterclass Series
Highly engaging masterclass series that combines the science of wellbeing, the pillars of high performance and the reality of now. The series incorporates the diagnostic service as well as thought provoking and action oriented 60minute workshops covering 3 key aspects:
- Workshop #1: Awareness
- Workshop #2: Action
- Workshop #3: Sustainability
Key Workshop and Programme Benefits
Increased Productivity and Self-Regulation
Decreased Exposure to Unhealthy Lifestyle Comparisons
Optimized Time Online
Better Remote Working Habits
Enhanced Overall Holistic Wellbeing
